Lentil & Black Bean Stew

Description

A hearty and tasty vegan stew perfect for a chilli evening!

Delicious served with some bread or rice, or for something a little different - try it with my 'Easy Crumbed Mushrooms’

4 Servings

40 Minutes

7 Favourites

Lentil & Black Bean Stew

Ingredients

  • 1 white onion (finely chopped)
  • 2 cloves garlic (finely sliced)
  • 1 chilli (sliced; optional)
  • 1/2 tin brown lentils
  • 1 tin black beans
  • 1 heaped tsp cayenne pepper
  • 1 tsp mixed herbs
  • salt & pepper
  • 1 tin diced tomatoes
  • 1 sachet veggie stock
  • 1 tblsp chutney
  • 1 tsp worcester sauce

Method

  • 1Fry your onion, garlic & chilli on medium-high heat in your oil of choice until onions become soft and translucent.
  • 2Add lentils, black beans, cayenne pepper, mixed herbs & salt and pepper. Fry for a further ten minutes.
  • 3Add diced tomatoes, veggie stock, chutney and worcester sauce. Stir thoroughly.
  • 4Turn heat down to medium-low and allow to simmer for about 10 minutes until stew thickens.
  • 5Serve with a dollop of yoghurt and a wedge of lemon and viola!

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